I thought that many of you might benefit from this talk by Dr. Carl A. Johnson to residents and faculty at the Johns Hopkins University.  While the talk uses medical analogies, the underlying theme is to balance career and family and to live a happier life. Dr.

Believe it or not, most of us don't have a clue of what it means to eat healthy. We order a veggie sandwich on whole wheat with mayo and cheese. Well, we were at least on the right track with the veggies.